Immersed in the captivating beauty of Mariners Landing Resort and Country Club, participants enjoy a guided exploration into a variety of evidence-based practices to nourish the mind, body, and spirit.

This week-long experience places special emphasis on education surrounding the importance of integrating intentional self-care practices into our lives. Discussions provide participants a greater breadth and depth of options to practice at home.

Participants float through beautiful opportunities, exploring who they are through powerful processes that resonate deeply. In both individual and collective settings, participants leverage curiosity, creativity, and compassion to further discover what supports them best.

With support from facilitators and peers, participants walk away with a solid foundation to move forward with health and vitality.